Yin Yoga & Singing Bowls - November
Relax, recharge and reduce feelings of anxiety
Service Description
7th of November, Friday @20:00-22:00 To book this workshop go to yoganesa.nl/workshops Yin & Singing Bowls workshops take place at: Asthanga Yoga Rotterdam, Groenendaal 23D, 3011 SK Rotterdam. Everything in the universe, including the human body, is composed of countless vibrations. Each organ and cell resonates when exposed to specific frequencies. Through the soothing sounds of singing bowls, we transition from the Beta state, where we are alert, focused, and reactive, to the Alpha state, associated with creativity and relaxation. We may even reach the Theta state, a meditative realm, or the Delta state, a state of deep sleep where profound restoration and healing can occur. In our 'Yin Yoga & Singing Bowls' workshops, we combine vibrational therapy with the meridian system to restore balance to the body's functions, such as lowering blood pressure, improving sleep, reducing stress and depression, and boosting the immune system. Immerse yourself in a deeply relaxing, meditative experience that will help you calm your mind, heal your body, and connect with your true self.
Upcoming Sessions
Cancellation Policy
In-Person & Group Sessions can be cancelled/rescheduled free of charge up to 24h in advance. In case of late cancellation (unless you find an instant replacement), or not appearing, the agreed consultation price will be charged. Please, note that if you cancel your session transaction fee will be applied (amount depends on the chosen payment provider).